Helping people overcome THEIR impossible
NAFC Certified Personal Trainer, Nutrition Coach, Wellness Consultant and Yoga 200 Instructor
HELPING PEOPLE OVERCOME THEIR IMPOSSIBLE
I got started on my health and wellness journey when I turned 45 in 2016 and did some much needed soul searching in order to discover my true purpose and passion in life.
I wanted to be happy, fulfilled, have a fire in my belly and passion in my heart for what I did and at that point that wasn’t there for me.
In order to show up as the best version of myself both mentally and physically I knew I needed to make some changes both personally and professionally.
I’ve always been into fitness and health so I decided to start a company called Live.Life.Healthy whose mission is to help people overcome THEIR impossible.
I love sharing my passion for health and wellness with others and helping them on their journey to better health.
I also knew I wanted to share my journey, my knowledge and experience with others in the hopes I could help them become the best version of themselves.
I am an NAFC Certified Personal Trainer, Nutrition Coach, Wellness Consultant and Yoga 200 Instructor. I also hold an NSCA Certificate in Post Rehab Essentials.
MY FITNESS SERVICES
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.
FITNESS AND YOGA
I am both an NAFC Certified Personal Trainer and YOGA 200 Instructor. I feel this combination of expertise makes my approach to helping you achieve your health and fitness goals unique. I have the tools and training to help you overcome YOUR impossible!