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Hi, I’m Shannon

Certified Personal Trainer

My name is Shannon Royce and I am the Owner of Live Life Healthy Lifestyle Fitness Coaching and 1 of 8 Training the Older Adult Junior Affiliates across the United States and Canada! I’m an NAFC Certified Personal Trainer,Functional Aging Specialist, a Certified Training the Older Adult Specialist and a Yogafit for Seniors Instructor.

I want to help you feel stronger, more flexible,  and balanced than you did before so you can continue to do what you love to do only better!

I do what I do because of the feeling of satisfaction knowing my clients always leave their sessions with me feeling better than they did before. I create deeper personal connections while making a difference my clients lives, both mentally and physically. I help people create a fitness program that fits their lifestyle.

You've heard a little about me...

I want to hear your story!


Our Fitness Services

TOA Bryson City is a private fitness coaching facility offering small-group fitness training. We specialize in working with older adults and those with physical limitations and assist them in achieving their goals, building their functional strength for daily life and improving their overall quality of life. We work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.


Words from Ray

Words from Ray

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