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Senior Couple Doing Yoga

Private Yoga Sessions

Are you intimidated by the thought of going to a yoga class?

 

Do you feel like you CAN’T DO yoga?

 

Do you just want some one on one time to go deeper or simple focus on one or two things like getting into a pose easier?

If you’ve answered YES to any of these then booking a private session with me may be just the thing you’re looking for.

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What We Offer!

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Ive worked with several of my clients one on one to address fear and trepidation about attending a yoga class for fear of not being able to do the poses or keep up with the other participants or the instructor.

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Ive helped clients learn more accessible ways of getting in to poses so that the next time they attend a yoga class they will feel more comfortable ad confident.

Ive taken requests from clients to work on certain things that can’t be accomplished in a class setting.

 

Ive also worked with clients who would never have practiced yoga outside of our one on one sessions.

 

If this sounds like something you might be interested in, please feel free to reach out to me for a free consultation and let’s see if we can get you to overcome YOUR impossible!

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"I feel this combination of expertise makes my approach to helping you achieve your health and fitness goals unique. I have the tools and training to help you overcome YOUR impossible!"

- Shannon Royce, Founder of Live Live Healthy/TOA .

Why Live Life Healthy/TOA Bryson City

Suitable for Beginners & Active Older Adults (Seniors over 50)

Proven Results

Personal Guidance

Certified Trainer

OUR SUCCESS STORIES
Will you be one of them?

Why Live Life Healthy/TOA Bryson City

Suitable for Beginners & Active Older Adults (Seniors over 50)

Proven Results

Personal Guidance

Certified Trainer

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GIVE THE GIFT OF HEALTH & FITNESS 

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