"Iʼve been training with Shannon for eight months now. She has proven to me to be an experienced and committed trainer. Shannon is focused on helping me achieve my goals and makes every session challenging, but somehow fun. My fitness level has increased noticeably. I have seen improvement in my ability to complete more sit-ups and core exercises. I am also using progressively heavier weights and able to push myself harder during each session. I actually find myself looking forward to my workouts.


Most importantly Shannon ensures that my technique is always correct to avoid injuries. She is extremely reliable and punctual which means she is always set up and ready to start training before you arrive. I thoroughly enjoy working out in this small-town gym with Shannon. What an excellent trainer. 

I would recommend Shannon to anyone just beginning fitness training or a dedicated fitness individual looking to improve their level of ability. Shannon has proven to me not only to be a very happy individual but an excellent trainer.”

Grace Haley, Age 69 

"Shannon Royce is the real deal. She gets it, and she knows her stuff. She treats the whole body: mind, body, and spirit. She understands that everything is interconnected. She allows her clients to feel empowered by giving them workout choices as we listen to or bodies. She pushes me like she knows my body can be pushed. I am so grateful for her talent and that she shares it with the rest of us. If you are looking for a trainer that “gets it”, she is the ONE."


Sheila P. 

"I started working with Shannon a little over a year ago. This is the first time I have worked with a personal trainer. I have been thrilled with the experience! As a result of our sessions, I am stronger and healthier. Shannon knows what she is doing and provides a great balance of encouragement and challenge. This is the best investment I have made in my health and well being, and I highly recommend Shannon to anyone!" 


Rachel L., Age 59